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Stroke Prevention Strategies for Older Adults
Photo source: Getty Images According to the Heart Research Institute, a stroke, or cerebrovascular accident,...
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Downsizing for Seniors: Signs It’s Time to Make the Move
Photo source: Pinterest What is downsizing? Downsizing a home means moving from a larger property...
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Keeping Your Bones Strong After 60
Photo source: Flickr As we age, keeping our bones strong becomes more important than ever....
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Top Digital Rights Retirees Must Know to Stay Safe and Independent
Retirees are using online tools to manage money, connect with family, and access essential services....
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10 Autoimmune Diseases Common in NZ Retirees
Autoimmune diseases are often invisible, but their effects on energy, movement, and organ function are...
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10-Step Guide to Safeguarding NZ Retirees from Elder Abuse
New Zealand’s older population is facing a hidden crisis, with about 10% reporting abuse in...
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Volunteering as a way to stay connected and give back
Photo source: Flickr Once the pace of daily life slows down, many people begin to...
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Colon Cancer in Seniors: Signs and Symptoms
Photo source: Pexels According to the World Health Organization (WHO), colon cancer is the third...
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Ways Seniors Can Lower Prostate Cancer Risk
Photo source: Pexels The prostate is a gland about the size of a walnut and...
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