Latest blog posts

Tips for Senior Runners

Tips for Senior Runners

Photo source: Pexels Discovering ways to remain active is essential, even in our senior years....

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Staying Positive During Long Winter Nights in New Zealand

Staying Positive During Long Winter Nights in New Zealand

Photo source: Flickr When winter sets in across New Zealand, the days feel shorter, the...

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Planning a Multi-generational Family Vacation

Planning a Multi-generational Family Vacation

Photo source: Clement Proust Adult children relocating for jobs, kids being caught up in hectic...

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Facts About Menopause Weight Gain

Facts About Menopause Weight Gain

Photo source: Marcus Aurelius As women age, maintaining their usual weight becomes more challenging. During...

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Making the Most of a Smaller Living Space

Making the Most of a Smaller Living Space

Photo source: Flickr Living in a smaller home or apartment can feel limiting at first,...

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Why a “Weekend Reset” Can Change Your Week

Why a “Weekend Reset” Can Change Your Week

We often think of weekends as a time to relax and catch up on rest,...

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Selecting the Best Shoes for Seniors

Selecting the Best Shoes for Seniors

Photo source: Barbara Olsen Footwear might not be the first thing we think about when...

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Safe Driving for Seniors: Evaluating Your Skills Behind the Wheel

Safe Driving for Seniors: Evaluating Your Skills Behind the Wheel

Photo source: Kampus Production With ageing, shifts in physical health, cognitive function, and sensory abilities may...

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6 Best Pets for Kiwi Retirees Looking for Companionship

6 Best Pets for Kiwi Retirees Looking for Companionship

Retirement season means it’s time for walks, cuddles, and quiet companionship. Pets can bring retirees...

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