Get The Daily for
news that matters
The latest in health, money, entertainment, jobs, and travel each day.
Managing medications often becomes more complicated, and this makes older adults especially vulnerable to medication errors. For many seniors across New Zealand, juggling multiple prescriptions, dosages and timings each day…
Appetites naturally change over time. You may find that you eat smaller portions than you once did or that certain foods no longer appeal to you in the same way.…
We rely on our feet every day, yet they're often one of the most overlooked parts of the body. Many changes develop gradually. A little stiffness in the morning, a…
Most of us remember having chickenpox as children. What many people don't realise is that the virus remains in the body long after the symptoms disappear. Years or even decades…
Have you ever noticed a persistent ringing, buzzing, or humming sound that no one else can hear?This condition, known as tinnitus, becomes more common with age and can range from…
Waking up feeling overheated can be an uncomfortable experience. Perhaps you've kicked off the blankets, changed your sleepwear, or opened a window in the middle of the night. An occasional…
As more Kiwi seniors choose to age in place, the combination of medical alert systems and thoughtful home design is becoming essential for safety and peace of mind. A home…
Singing is often thought of as simple entertainment, but for older New Zealanders, it can be a genuine boost for the brain. Research into ageing and cognitive health continues to…
Our skin changes throughout our lives. It becomes thinner, drier, and often more sensitive with age. While many of these changes are perfectly normal, others deserve closer attention. A new…
Living with diabetes does not mean giving up the foods you love. For many older adults in New Zealand, chocolate cravings can feel like a constant battle, especially during afternoon…
Most coughs don't last very long. They usually appear alongside a cold or a seasonal virus and gradually disappear within a week or two. However, a cough that lingers for…
As we get older, the relationship between water and kidneys becomes more important than ever. Our kidneys work quietly in the background, filtering waste, balancing minerals and keeping fluid levels…
Most of us experience headaches from time to time. A stressful day, poor sleep, dehydration, or even skipping a meal can leave us reaching for pain relief. In many cases,…
Bad breath in seniors is one of those topics people rarely talk about, yet it affects a large number of older adults across New Zealand. The good news is that…
A dry mouth might seem like a minor annoyance. You may notice that you need to sip water more often, keep a glass beside the bed at night, or find…
We've all experienced that familiar pins-and-needles sensation. Perhaps you sat in the same position for too long or fell asleep with your arm tucked underneath you. In most cases, the…
Most of us think of brushing and flossing as routines for a bright smile. But for seniors in New Zealand, good oral health may play a bigger role in overall…
Feeling dizzy can be unsettling. One moment you're standing comfortably, and the next you feel light-headed, unsteady, or as though the room is moving around you. While occasional dizziness can…
Many New Zealanders assume that dental concerns are simply a normal part of ageing, something to accept rather than address. In reality, mouth health plays a much bigger role in…
Most of us expect our bathroom habits to change over time. You might find yourself waking during the night to use the toilet or needing to plan outings around the…
Many people work hard to lose weight. So, if the numbers on the scales begin to drop without any effort, it may seem like a welcome surprise. However, unintentional weight…
We all have days when our energy isn't what it used to be. But if you've been feeling unusually tired for weeks or months, even after getting enough rest, it…
A few aches and pains are part of life. After gardening, a long walk, or a busy day around the house, it's not unusual to feel a little stiff. But…
Feeling tired every now and then is part of life. However, if you're constantly low on energy, becoming breathless during everyday activities, or finding it harder to concentrate than usual,…
Most people experience heartburn from time to time. A rich meal, spicy food, or eating too close to bedtime can leave you with an uncomfortable burning feeling in your chest.…
Many people expect their hearing to change with age. What often comes as a surprise is how slowly it can happen. You may not realise your hearing has declined until…
If you are living with diabetes, understanding the connection between diabetes and stroke is one of the most important steps you can take for your long-term health. For older adults…
You can feel perfectly well and still have high blood pressure. That's one of the reasons it's often called the "silent" condition. Unlike many illnesses, high blood pressure usually doesn't…
The latest in health, money, entertainment, jobs, and travel each day.