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Singing is often thought of as simple entertainment, but for older New Zealanders, it can be a genuine boost for the brain. Research into ageing and cognitive health continues to…
If you are looking for a free, enjoyable way to support your health in later life, you may already have the answer close at hand. Singing, whether in the shower,…
Have you ever wondered how Netflix and YouTube always seem to suggest a show or video you actually enjoy? For many older New Zealanders getting comfortable with streaming, this can…
Many people enjoy reading as a relaxing pastime, but it can also play an important role in healthy ageing. Spending time with fictional books offers more than entertainment. It helps…
Live theatre for older adults offers a wonderful way to enjoy entertainment while staying socially connected and mentally engaged. Whether it is a classic play, a musical, or a community…
There is something wonderful about settling into a quiet corner with a good book and a warm cup of tea. For many New Zealanders in their retirement years, creating reading…
Across New Zealand, more retirees are picking up a paintbrush than ever before. From Auckland art classes to small painting groups in retirement villages in Tauranga and Christchurch, painting for…
For many older New Zealanders, settling in for a favourite show is one of life's simple pleasures. But does this daily habit help or hurt the brain? The truth is,…
For many New Zealand families, the evening ritual of settling in front of the television is more than just entertainment. It is a quiet, meaningful way to stay connected across…
Taking up painting, knitting, pottery or photography in your retirement years is a wonderful way to stay creative and connected. Once you have made something you are proud of, sharing…
Retirement opens the door to hobbies you never had time for, and digital art for beginners is quickly becoming a favourite among older Kiwis. You do not need a steady…
Retirement opens up time for hobbies that may have waited years for their turn, and photography is one of the most rewarding to pick up later in life. Photography for…
Have you always wanted to play the piano, guitar, or ukulele? For many people, learning an instrument is something they planned to do "one day." Work, raising a family, and…
For many people, the local library is a place they haven't visited in years. Perhaps the children have grown up, you've started buying books online, or you simply assumed libraries…
Museums have a reputation for being places you visit once on a school excursion and never think about again. That couldn't be further from the truth.Many museums have changed dramatically…
Not every great book has to be read with your eyes. For some people, the discovery begins on a long drive. For others, it's after an eye condition makes small…
A few years ago, adult colouring books seemed to appear everywhere, from bookshops in Auckland to gift stalls at local markets around New Zealand. Some people assumed it was a…
Streaming services have made entertainment wonderfully convenient. With a few clicks, you can watch the latest drama, revisit a favourite comedy, or settle in for an evening without leaving the…
Reading has always been a personal experience. You find a comfortable chair, settle in with a cup of tea, and disappear into another world for a while. When you reach…
Music has changed in quiet ways over the years. Today, it's easy to ask your phone to play a favourite song, create a playlist, or skip to the next track…
Every jigsaw puzzle has a moment when it stops being exciting. The border is finished, the easy sections are in place, and what's left is a sea of nearly identical…
Most readers have one. A novel that everyone else seemed to love, but somehow never clicked. A classic you were determined to finish but gave up halfway through. Or a…
It starts with a simple recommendation. A grandchild tells you there's a series you "have to watch.” You politely smile, assuming it's probably not your kind of thing. A week…
Not every day in retirement arrives with blue skies. Some mornings begin with steady rain tapping on the windows, a chilly breeze outside, and the temptation to write the whole…
For many people, the local library brings back childhood memories. Borrowing a stack of books for the school holidays, whispering between the shelves, and carefully returning everything before the due…
There was a time when an afternoon with nothing planned might have felt like a luxury. Now that retirement has arrived, it's easy to think every free day should be…
If you have grandkids, chances are you have heard the word "Netflix" more than once. Maybe they even set it up for you, and you have not touched it since.…
There was a time when watching the same film twice seemed unnecessary. After all, you already knew how it ended. Then something changes.You find yourself reaching for an old favourite…
The latest in health, money, entertainment, jobs, and travel each day.