Latest blog posts

Best Times of Day for a Walk When Air Quality Is Poor

Best Times of Day for a Walk When Air Quality Is Poor

Photo source: openverse, Kristian Stankovic Staying active is one of the best ways to look...

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The QR Code on a Parking Meter Could Be a Trap

The QR Code on a Parking Meter Could Be a Trap

Photo source: Flickr You pull into a car park, find a sign explaining how to...

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The Mole That Doesn’t Look Like the Others

The Mole That Doesn’t Look Like the Others

Photo source: iStock Getting dressed or looking in the mirror, you might notice a dark...

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What Happens to Your Heart When You Breathe PM2.5?

What Happens to Your Heart When You Breathe PM2.5?

Photo source: openverse, William Keckler Most of us think of air pollution as a lung...

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The Bank Account Feature That Could Save Your Savings

The Bank Account Feature That Could Save Your Savings

Photo source: iStock You open your banking app to pay a bill and notice your...

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Bucket List Ideas for Retirees Who Love Adventure

Bucket List Ideas for Retirees Who Love Adventure

Photo source: openverse, hayati ilker ergün Retirement is the perfect time to say yes to...

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Practising uncertainty, and why getting comfortable with not knowing is a skill

Practising uncertainty, and why getting comfortable with not knowing is a skill

Will the test results come back clear? Will the savings last? Will the kids settle...

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How Seniors Can Read Meat Labels Like a Pro

How Seniors Can Read Meat Labels Like a Pro

Photo source: openverse, Matt Webster Standing in the supermarket aisle with a tray of mince...

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Fighting Muscle Loss with Lean Meat

Fighting Muscle Loss with Lean Meat

Photo source: openverse, Julia Filirovska Many of us notice that stairs feel steeper and jars...

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