Latest blog posts

The Household Items Worth Keeping Handy

The Household Items Worth Keeping Handy

Photo source: Flickr A well-organised home doesn’t mean every cupboard has to look like a...

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Give Yourself Time to Adjust to Retirement

Give Yourself Time to Adjust to Retirement

Photo source: iStock Retirement can be exciting, but it can also change your relationships in...

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Turn Your Phone Into a Personal Torch

Turn Your Phone Into a Personal Torch

Photo source: iStock You probably already carry a torch everywhere you go. It’s just disguised...

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The Emotional Side of Losing Independence — And How Seniors Can Cope

The Emotional Side of Losing Independence — And How Seniors Can Cope

Photo source: openverse, CESAR A RAMIREZ VALLEJO TRAPHITHO Senior independence is often closely tied to...

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The Symptoms of Frailty You Shouldn’t Ignore

The Symptoms of Frailty You Shouldn’t Ignore

Photo source: Pexels Growing older doesn’t automatically mean losing strength or independence, but frailty is...

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Frailty Isn’t Inevitable: Separating Myths from Facts

Frailty Isn’t Inevitable: Separating Myths from Facts

Photo source: Pexels Many New Zealanders believe that frailty is simply something that happens as...

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Early Frailty Detection Helps NZ Seniors Stay Home Longer

Early Frailty Detection Helps NZ Seniors Stay Home Longer

Photo source: openverse, Alexas Fotos Familiar surroundings, established routines, and close community ties all contribute...

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Why you don’t get what you don’t ask for

Why you don’t get what you don’t ask for

There’s an old workplace truism that goes something like this. The raise you didn’t ask...

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How to Get the Most Out of Your GP Visit

How to Get the Most Out of Your GP Visit

Photo source: Pexels Visiting your GP is one of the simplest ways to stay on...

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