Latest blog posts

Why Gratitude Gets Easier (and More Powerful) With Age

Why Gratitude Gets Easier (and More Powerful) With Age

Photo source: Pexels For many older New Zealanders, gratitude feels less like a discipline and...

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Balance Exercises That Could Save You From a Fall

Balance Exercises That Could Save You From a Fall

Photo source: openverse, Nghia, Flickr Falls are one of the leading causes of injury among...

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When your body remembers what your mind forgets

When your body remembers what your mind forgets

What happens to our unprocessed emotions? Do they fade away? Or do they get trapped...

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Your Browser Can Do More Than You Think

Your Browser Can Do More Than You Think

Photo source: iStock For many people, a web browser is simply the tool that opens...

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Small Home, Big Comfort

Small Home, Big Comfort

Photo source: openverse, Yulya Balaeva, Flickr For many New Zealanders, the years after the kids...

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Little Money Leaks Can Add Up Over Time

Little Money Leaks Can Add Up Over Time

Photo source: Senior Stride Managing your money isn’t always about making big changes. More often,...

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A Tidy Entryway Sets the Tone for Your Home

A Tidy Entryway Sets the Tone for Your Home

Photo source: Flickr The front door is more than just the way in. It’s where...

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Travel Tips for Seniors with Lung Conditions

Travel Tips for Seniors with Lung Conditions

Photo source: Pexels Travelling with a lung condition such as COPD, asthma or chronic bronchitis...

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The Joy of Learning Something You’ve Never Tried Before

The Joy of Learning Something You’ve Never Tried Before

Photo source: iStock It’s easy to think of learning as something we leave behind after...

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