Latest blog posts

When Adult Children Start Parenting Their Parents

When Adult Children Start Parenting Their Parents

Photo source: iStock It’s a conversation many families never expect to have. One day, your...

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Why Biking for Seniors Is One of the Best-Kept Secrets in Healthy Ageing 

Why Biking for Seniors Is One of the Best-Kept Secrets in Healthy Ageing 

Photo source: openverse, Flickr When it comes to getting around day to day, most older...

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Why Recovery Matters More Than Exercise as You Get Older

Why Recovery Matters More Than Exercise as You Get Older

Photo source: Flickr For years, we’ve been told to keep moving, stay active, and exercise...

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Smoking in Your Later Years: Why It’s Never Too Late to Quit

Smoking in Your Later Years: Why It’s Never Too Late to Quit

Photo source: openverse, Sudipto_Sarkar, Flickr If you’ve been smoking for 30, 40, or even 50...

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Common Roadblocks for Older Smokers

Common Roadblocks for Older Smokers

Photo source: openverse, Flickr Quitting isn’t simple at any age, but seniors often face a...

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Sibling Conflict in Caregiving

Sibling Conflict in Caregiving

Photo source: openverse, Flickr Sibling conflict over caring for ageing parents is one of the...

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Small Money Habits That Can Make a Big Difference

Small Money Habits That Can Make a Big Difference

Photo source: Flickr When people think about improving their finances, they often imagine major lifestyle...

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Why Walking Might Be the Best Exercise After 60

Why Walking Might Be the Best Exercise After 60

Photo source: Flickr When it comes to staying active in later life, many people assume...

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Keeping Romance Alive in Long-Term Relationships

Keeping Romance Alive in Long-Term Relationships

Photo source: Flickr Long-term relationships go through many stages. Careers, raising children, retirement, and changing...

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