Latest blog posts

Ageing Eyes Deserve Regular Check-Ups

Ageing Eyes Deserve Regular Check-Ups

Photo source: Flickr It’s easy to assume that blurrier vision is simply part of getting...

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Everyday Habits That Lower Your Stroke Risk

Everyday Habits That Lower Your Stroke Risk

Photo source: Pexels Stroke remains one of the leading health concerns for older New Zealanders,...

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Choosing the Right Eyeglasses for Seniors

Choosing the Right Eyeglasses for Seniors

Photo source: openverse, Canopic, Flickr As we grow older, our eyesight naturally changes, and finding...

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How Often Should Seniors Really Get Eye Exams?

How Often Should Seniors Really Get Eye Exams?

Photo source: openverse, Jenny Lovaglio, Flickr Good eyesight plays a huge role in staying independent,...

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The Truth About Living on a Fixed Income

The Truth About Living on a Fixed Income

Photo source: Pexels For many New Zealand seniors, living on a fixed income is simply...

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Not All Fats Belong on the Avoid List

Not All Fats Belong on the Avoid List

Photo source: iStock For years, many people believed that eating less fat was always the...

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Is It Clutter or Something More? Recognising the Signs

Is It Clutter or Something More? Recognising the Signs

Photo source: openverse, Doci Mou, Flickr Most homes collect a bit of mess over time....

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The Quiet Signs of Vitamin B12 Deficiency

The Quiet Signs of Vitamin B12 Deficiency

Photo source: iStock Feeling more tired than usual isn’t always a normal part of getting...

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Preparing Your Home for a Move

Preparing Your Home for a Move

Photo source: openverse, mylifeasateacup, Flickr Moving house is a big life change, and for many...

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