Latest blog posts

Have you been a victim of economic abuse?

Have you been a victim of economic abuse?

It rarely looks like the abuse people picture. There are no bruises, no raised voices...

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How Much Coffee Is Too Much for Older Adults?

How Much Coffee Is Too Much for Older Adults?

Photo source: openverse, Jen, Flickr For many Kiwis, the day starts with a flat white...

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Can Singing Really Make Your Lungs Stronger?

Can Singing Really Make Your Lungs Stronger?

Photo source: Pexels Many Kiwis love a good sing-along, whether it is in the car,...

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The Joy of Karaoke with Friends

The Joy of Karaoke with Friends

Photo source: openverse, Tatiana Tek, Flickr Few things lift the spirits quite like a good...

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Could Your Medications Be Affecting Your Appetite?

Could Your Medications Be Affecting Your Appetite?

Photo source: openverse, Tinomen, Flickr If food has stopped tasting the way it used to,...

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Some Places Still Prefer Cash

Some Places Still Prefer Cash

Photo source: Flickr Tapping your card or phone has become second nature in New Zealand....

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Delicious Ways to Drink More Water

Delicious Ways to Drink More Water

Photo source: openverse, Jeanne Menjoulet, Flickr Staying hydrated is one of the simplest ways to...

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The Calendar Reminders You No Longer Need

The Calendar Reminders You No Longer Need

Photo source: iStock Your phone’s calendar is supposed to help you remember things. But over...

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Unknown Calls Do Not Always Need an Answer

Unknown Calls Do Not Always Need an Answer

Photo source: iStock An unfamiliar number appears on your screen. You hesitate, wondering whether it...

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