Latest blog posts

The Silent Signs of Declining Lung Function

The Silent Signs of Declining Lung Function

Photo source: openverse, Conjurer’s Kitchen, Flickr Good lung health is easy to take for granted...

Read More
Lessons from the world’s oldest shark

Lessons from the world’s oldest shark

Greenland sharks that were born before New Zealand had a single sheep on it are,...

Read More
Staying Safe When Walking Outdoors

Staying Safe When Walking Outdoors

Photo source: openverse, Maxwell GS, Flickr Walking is one of the best forms of exercise...

Read More
Fire Safety Advice for Older Adults in New Zealand

Fire Safety Advice for Older Adults in New Zealand

Photo source: openverse, yanz, Flickr As we get older, our homes should feel like the...

Read More
What to Keep in a Senior Emergency Kit

What to Keep in a Senior Emergency Kit

Photo source: openverse, Martina, Flickr New Zealand’s exposure to earthquakes, floods, and severe storms makes...

Read More
When Is the Right Time to Move Into a Retirement Village?

When Is the Right Time to Move Into a Retirement Village?

Photo source: openverse, Dan_Hafner, Flickr Deciding when to move into a retirement village is one...

Read More
Colour Your Plate for Better Health

Colour Your Plate for Better Health

Photo source: Flickr Healthy eating doesn’t have to be complicated. One of the simplest ways...

Read More
Warning Signs of a Romance Scam

Warning Signs of a Romance Scam

Photo source: Pexels Online connection has become a normal part of life, and many older...

Read More
Clear Out Your Inbox and Make Email Easier to Manage

Clear Out Your Inbox and Make Email Easier to Manage

Photo source: Flickr An overflowing inbox can feel overwhelming. After years of newsletters, shopping receipts,...

Read More