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The Silent Signs of Declining Lung Function
Photo source: openverse, Conjurer’s Kitchen, Flickr Good lung health is easy to take for granted...
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Lessons from the world’s oldest shark
Greenland sharks that were born before New Zealand had a single sheep on it are,...
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Staying Safe When Walking Outdoors
Photo source: openverse, Maxwell GS, Flickr Walking is one of the best forms of exercise...
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Fire Safety Advice for Older Adults in New Zealand
Photo source: openverse, yanz, Flickr As we get older, our homes should feel like the...
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What to Keep in a Senior Emergency Kit
Photo source: openverse, Martina, Flickr New Zealand’s exposure to earthquakes, floods, and severe storms makes...
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When Is the Right Time to Move Into a Retirement Village?
Photo source: openverse, Dan_Hafner, Flickr Deciding when to move into a retirement village is one...
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Colour Your Plate for Better Health
Photo source: Flickr Healthy eating doesn’t have to be complicated. One of the simplest ways...
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Warning Signs of a Romance Scam
Photo source: Pexels Online connection has become a normal part of life, and many older...
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Clear Out Your Inbox and Make Email Easier to Manage
Photo source: Flickr An overflowing inbox can feel overwhelming. After years of newsletters, shopping receipts,...
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