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Why Gratitude Gets Easier (and More Powerful) With Age
Photo source: Pexels For many older New Zealanders, gratitude feels less like a discipline and...
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Balance Exercises That Could Save You From a Fall
Photo source: openverse, Nghia, Flickr Falls are one of the leading causes of injury among...
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When your body remembers what your mind forgets
What happens to our unprocessed emotions? Do they fade away? Or do they get trapped...
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Your Browser Can Do More Than You Think
Photo source: iStock For many people, a web browser is simply the tool that opens...
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Small Home, Big Comfort
Photo source: openverse, Yulya Balaeva, Flickr For many New Zealanders, the years after the kids...
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Little Money Leaks Can Add Up Over Time
Photo source: Senior Stride Managing your money isn’t always about making big changes. More often,...
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A Tidy Entryway Sets the Tone for Your Home
Photo source: Flickr The front door is more than just the way in. It’s where...
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Travel Tips for Seniors with Lung Conditions
Photo source: Pexels Travelling with a lung condition such as COPD, asthma or chronic bronchitis...
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The Joy of Learning Something You’ve Never Tried Before
Photo source: iStock It’s easy to think of learning as something we leave behind after...
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