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Photography has become an increasingly popular hobby among seniors, and for good reason. It offers a wonderful way to stay creative, connected, and physically engaged, all while capturing beautiful moments…
Donating is a wonderful way for seniors to give back to the community, support causes close to their hearts, and leave a positive legacy. Whether donating money, time, or goods,…
You’re never too old to learn something new! After years of just dreaming about strumming a guitar, now is the perfect moment to take the leap and finally start playing that…
Making your home more energy-efficient doesn’t have to mean expensive renovations or high-end appliances. With a few smart changes, you can cut down on your power bills, help the environment,…
Aside from gardening, cooking, and birdwatching, pottery making is another interesting hobby for older adults. Pottery engages multiple senses and skills, such as touch, sight, hand-eye coordination, and creativity, all of…
Photo source: iStockSometimes, the best way to stay active and connected doesn’t involve fancy gym memberships or expensive equipment—it’s as simple as putting one foot in front of the other.…
Making your home feel fresh and inviting doesn’t always mean spending a fortune. In fact, some of the most charming spaces come from personal touches and creative do-it-yourself projects. Whether…
There’s something magical about stepping into a garden, even if it’s just a few pots on your balcony. Gardening isn’t just about growing flowers or vegetables, as it’s a simple,…
As we age, changes in physical capabilities can make many everyday activities that were once straightforward increasingly challenging. Gardening, a cherished hobby for many, can become difficult for seniors due…
Separation anxiety is often associated with children, but it is also a very real and challenging experience for seniors and retirees.Separation anxiety among old age can arise due to losing…
A misplaced step on the stairs, an unread medication label, or the inability to drive to the shops—these are not small inconveniences but daily realities for retirees facing vision loss.…
If you intend to make your home your permanent residence, it’s wise to incorporate fundamental ageing-in-place kitchen design principles into it. Creating a senior-friendly kitchen is necessary for safety, accessibility, and…
Living alone has its freedoms. You get to cook what you like, eat when you want, and keep the fridge organised your way. But it can also bring challenges, especially…
There’s something special about a Kiwi bach. Whether it’s perched by the beach or tucked away near the bush, it’s a place where memories are made. But because many baches…
One of the best things about living in New Zealand is the easy access to stunning landscapes, from beaches and bush walks to mountains and lakes. But sometimes, when the…
There’s something special about wandering through a local market. The smell of freshly baked bread, the sight of colorful produce, and the friendly chats with stallholders make the experience feel…
The right drinks can do wonders for energy, digestion, and overall health for Kiwi retirees. Staying hydrated is key to preventing chronic conditions and staying active in later years.It’s easy…
Retirement means more time to relax, but your living space needs to adapt to support your changing needs. Comfortable, ergonomic furniture is essential for promoting health, safety, and relaxation.We’ll cover…
Discovering ways to remain active is essential, even in our senior years. One affordable and effective method to achieve this is by running.Running offers benefits for both the body and…
When winter sets in across New Zealand, the days feel shorter, the nights seem longer, and it’s easy to slip into a bit of a slump. Grey skies and chilly…
As women age, maintaining their usual weight becomes more challenging. During their 50s, women often experience a weight gain of approximately 1.5 pounds per year.Weight gain during menopause is common,…
Living in a smaller home or apartment can feel limiting at first, but with the right mindset and a few clever tricks, it can become a cosy, functional, and even…
We often think of weekends as a time to relax and catch up on rest, but they can also be a powerful tool to set the tone for the week…
Footwear might not be the first thing we think about when it comes to health, but did you know that choosing the best shoes for seniors plays an important role…
Retirement season means it’s time for walks, cuddles, and quiet companionship. Pets can bring retirees in New Zealand a powerful sense of connection and daily rhythm.This guide explores the best…
When life isn’t moving at full speed, it can feel like there’s less need to stay on top of things. But a slower pace can be the perfect time to…
Sometimes, the simplest things can have the biggest impact, and stepping outside for a bit of fresh air is one of them. Whether it’s a quick walk around the block…
There’s something about a grey sky that can make everything feel a little slower and heavier. On cloudy days, it’s not unusual to feel a bit low or out of…
The latest in health, money, entertainment, jobs, and travel each day.