Latest blog posts

You Know More Than You Notice

You Know More Than You Notice

Photo source: Flickr Have you ever shown someone how to do something and heard them...

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Not Every Week Needs a Highlight

Not Every Week Needs a Highlight

Photo source: iStock It’s easy to believe retirement should be filled with memorable moments. A...

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How to Rebuild Confidence Before Dating Again

How to Rebuild Confidence Before Dating Again

Photo source: openverse, whatthechel, Flickr Maybe it has been five years. Maybe it has been...

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Before You Throw It Away

Before You Throw It Away

Photo source: Flickr It was only a loose screw. The dining chair had started to...

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That Book Deserves a Second Chance

That Book Deserves a Second Chance

Photo source: iStock Most readers have one. A novel that everyone else seemed to love,...

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Habits That Work Against Bone Health (And What to Do Instead)

Habits That Work Against Bone Health (And What to Do Instead)

Bones don’t complain when they’re struggling. There’s no ache, no warning sign, nothing that tells...

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Your Phone Doesn’t Need Every App

Your Phone Doesn’t Need Every App

Photo source: iStock There was a time when a mobile phone did three things well....

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Preventing Osteoporosis Through Diet

Preventing Osteoporosis Through Diet

Photo source: openverse, Medkumo Health, Flickr If you’re over 50 and living in New Zealand,...

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It’s Worth Getting Up Before Everyone Else

It’s Worth Getting Up Before Everyone Else

Photo source: Flickr There’s a different kind of holiday waiting for the early risers. Before...

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