Latest blog posts

The Silent Danger of Dehydration in Older Adults

The Silent Danger of Dehydration in Older Adults

Photo source: openverse, Carina Dalunde, Flickr Dehydration in older adults is more common than many...

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Low-Sugar Vegetables Worth Growing

Low-Sugar Vegetables Worth Growing

Photo source: openverse, Hans-Jürgen Böckmann, Flickr Gardening is one of the most rewarding hobbies for...

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The Nutritional Benefits of a Home Vegetable Garden

The Nutritional Benefits of a Home Vegetable Garden

Photo source: openverse, Michelle Lindsay, Flickr Understanding the benefits of having your own home vegetable...

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Is TV Good for the Brain?

Is TV Good for the Brain?

Photo source: openverse, fotografocualquiera, Flickr For many older New Zealanders, settling in for a favourite...

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Why Watching TV Together Can Bring Families Closer

Why Watching TV Together Can Bring Families Closer

Photo source: openverse, Luke Y, Flickr For many New Zealand families, the evening ritual of...

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Finding Purpose After Leaving Your Full-Time Work

Finding Purpose After Leaving Your Full-Time Work

Photo source: Flickr Retirement often begins with a long list of things you’ve been looking...

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Why Oral Health Matters More Than You Might Think

Why Oral Health Matters More Than You Might Think

Photo source: iStock A healthy smile is about more than your teeth. Your oral health...

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How to Choose the Right Air Quality Monitor for Your Home

How to Choose the Right Air Quality Monitor for Your Home

Photo source: Pexels As we get older, the air we breathe at home matters more...

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Don’t Put Up With Persistent Dry Eyes

Don’t Put Up With Persistent Dry Eyes

Photo source: Flickr Dry eyes can be more than a minor annoyance. If your eyes...

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