Latest blog posts

How Quiet Moments Support a Healthy Mind

How Quiet Moments Support a Healthy Mind

Photo source: openverse, Ted Antal, Flickr Life can feel busy even in retirement, with family...

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Leaking Urine Isn’t Something You Simply Have to Accept

Leaking Urine Isn’t Something You Simply Have to Accept

Photo source: iStock Needing to rush to the bathroom, leaking when you cough, or occasionally...

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Why Your Blood Pressure Can Be Higher Than You Think

Why Your Blood Pressure Can Be Higher Than You Think

Photo source: Flickr High blood pressure is often called a “silent” condition for a reason....

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The Beauty of Slow Mornings

The Beauty of Slow Mornings

Photo source: openverse, Dan Hunt, Flickr There is a quiet kind of joy in waking...

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How to Make Friends Traveling Alone: A Guide for New Zealand Seniors

How to Make Friends Traveling Alone: A Guide for New Zealand Seniors

Photo source: openverse, Mrs TeePot, Flickr Solo travel is becoming increasingly popular among seniors across...

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The Ultimate Packing Checklist for Senior Travellers in New Zealand

The Ultimate Packing Checklist for Senior Travellers in New Zealand

Photo source: openverse, Daniel Foster, Flickr Travelling later in life comes with its own rewards,...

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When Your Adult Child Pulls Away: Understanding the Silence

When Your Adult Child Pulls Away: Understanding the Silence

Photo source: openverse, Tanju Tekelioglu, Flickr For many parents in New Zealand, one of the...

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Downsizing: How to Involve (or Not Involve) Your Kids

Downsizing: How to Involve (or Not Involve) Your Kids

Photo source: Pexels Downsizing is one of the biggest lifestyle decisions many New Zealand seniors...

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The Costs People Forget When Planning a Holiday

The Costs People Forget When Planning a Holiday

Photo source: iStock A holiday budget can look perfectly reasonable until the smaller expenses start...

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