Latest blog posts

Foods That Hydrate You Just as Well as Water

Foods That Hydrate You Just as Well as Water

Photo source: openverse, qorp38, Flickr Staying properly hydrated becomes more important as we get older,...

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The Small Home Repairs You Shouldn’t Keep Putting Off

The Small Home Repairs You Shouldn’t Keep Putting Off

Photo source: Flickr Every home has a list of little jobs waiting to be done....

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Think Twice Before Scanning a QR Code

Think Twice Before Scanning a QR Code

Photo source: Flickr QR codes have become part of everyday life. You’ll find them on...

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How to Travel Comfortably With Just Carry-On Luggage

How to Travel Comfortably With Just Carry-On Luggage

Photo source: Flickr Travelling light has its advantages. You can skip the baggage carousel, avoid...

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The Silent Danger of Dehydration in Older Adults

The Silent Danger of Dehydration in Older Adults

Photo source: openverse, Carina Dalunde, Flickr Dehydration in older adults is more common than many...

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Low-Sugar Vegetables Worth Growing

Low-Sugar Vegetables Worth Growing

Photo source: openverse, Hans-Jürgen Böckmann, Flickr Gardening is one of the most rewarding hobbies for...

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The Nutritional Benefits of a Home Vegetable Garden

The Nutritional Benefits of a Home Vegetable Garden

Photo source: openverse, Michelle Lindsay, Flickr Understanding the benefits of having your own home vegetable...

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Is TV Good for the Brain?

Is TV Good for the Brain?

Photo source: openverse, fotografocualquiera, Flickr For many older New Zealanders, settling in for a favourite...

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Why Watching TV Together Can Bring Families Closer

Why Watching TV Together Can Bring Families Closer

Photo source: openverse, Luke Y, Flickr For many New Zealand families, the evening ritual of...

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