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Caring for a Loved One Without Losing Yourself
Caring for a spouse, sibling or friend is an act of love, and many older New Zealanders take it on without a second thought. But looking after someone else can…
How Giving Keeps You Healthy
Many of us grew up believing it is better to give than to receive. Research now suggests there is real truth in that saying, especially as we age. For older…
How to Pick, Store and Keep Cucumbers Fresh Longer
Fresh, crisp cucumbers are a lovely addition to summer salads, sandwiches and cool drinks. Whether you grow your own or buy them at the local market, getting the knack of…
Cucumber Recipes You Can Make in Under 10 Minutes
Looking for quick cucumber recipes that are light, fresh and easy on the budget? Cucumbers are available in New Zealand supermarkets and greengrocers all year round, and they need very…
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The Insurance Excess That Can Catch You Out
An insurance policy can feel reassuring until you need to make a claim and discover you still have to pay part of the bill yourself. That contribution is called an…
Hearing Aids Can Make Air Travel Easier
Airports are full of information delivered by loudspeakers, often over the sound of rolling suitcases, conversations, and aircraft engines. If you wear hearing aids, keeping track of gate changes and…
Cucumbers for Digestion: A Gentle Choice for Sensitive Tummies
As we get older, our digestion can become a little more particular. Foods we once enjoyed without a second thought may now leave us feeling bloated or uncomfortable. If this…
The Travel Documents You May Need Beyond a Passport
A valid passport feels like the obvious starting point for an overseas holiday, but it is not always the only document you need. Depending on your destination, nationality, and length…
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